Other · Nutrition facts

Miso Umami

167 kcal per 100 g, with 6.7 g protein, 26.7 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
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Miso UmamiNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
6.7 g
Protein
20% of calories
26.7 g
Carbs
80% of calories
0 g
Fat
0% of calories
Macro split
Protein 20%Carbs 80%Fat 0%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar13.3g
Saturated fat0g0% DV
Sodium5333.3mg232% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063350000342 · Data last verified:

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0063350000342

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Common questions

How many calories are in Miso Umami?

Miso Umami has 167 kcal per 100 g.

How much protein is in Miso Umami?

Miso Umami contains 6.7 g of protein per 100 g.

Is Miso Umami high in carbs?

Yes — carbohydrates provide 80% of its calories (26.7 g per 100 g, of which 13.3 g is sugar). It also delivers 6.7 g of fiber.

Is Miso Umami high in sodium?

Yes — 5333.3 mg of sodium per 100 g, about 232% of the daily value.

Is Miso Umami a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Miso Umami have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g), sodium (5333.3 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Miso Umami is 100 calories?

About 60 g of Miso Umami equals 100 kcal.

Is Miso Umami high in sugar or fat?

Per 100 g it has 13.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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