Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3523870000286 · Data last verified:
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Common questions
How many calories are in Réu?
Réu by Réu has 364 kcal per 100 g.
How much protein is in Réu?
Réu contains 10 g of protein per 100 g.
Is Réu a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Réu a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Réu have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (13 g); points in favor come from fiber (3.9 g), protein (10 g). Overall that places it in band B.
How much Réu is 100 calories?
About 27 g of Réu equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Réu high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
Is Réu high in sugar or fat?
Per 100 g it has 13 g sugar and 12 g fat (2.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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