Snacks · Nutrition facts

Pain Au Lait

333 kcal per 100 g, with 9.5 g protein, 50 g carbs and 10 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Pain Au LaitNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
9.5 g
Protein
12% of calories
50 g
Carbs
61% of calories
10 g
Fat
27% of calories
Macro split
Protein 12%Carbs 61%Fat 27%

Nutrition facts

per 100 g
Sugar11g
Saturated fat1.4g7% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3523870000712 · Data last verified:

Compare Pain Au Lait with another food

Barcode

scan it with any barcode app

3523870000712

Dietly — AI Calorie Counter

Log Pain Au Lait in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pain Au Lait?

Pain Au Lait by Réu has 333 kcal per 100 g.

How much protein is in Pain Au Lait?

Pain Au Lait contains 9.5 g of protein per 100 g.

Why does Pain Au Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Pain Au Lait is 100 calories?

About 30 g of Pain Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Au Lait high in sugar or fat?

Per 100 g it has 11 g sugar and 10 g fat (1.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API