Other · Nutrition facts

Puré De Batata Em Pó

345 kcal per 100 g, with 9 g protein, 67 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinHigh fiberPotassium
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Puré De Batata Em PóNutri-Score CCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
9 g
Protein
11% of calories
67 g
Carbs
81% of calories
2.8 g
Fat
8% of calories
Macro split
Protein 11%Carbs 81%Fat 8%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar6.1g
Saturated fat2g10% DV
Cholesterol8mg3% DV
Sodium1000mg43% DV
Potassium412.7mg9% DV
Calcium77.5mg6% DV
Iron0.3mg2% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009935185 · Data last verified:

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5601009935185

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Common questions

How many calories are in Puré De Batata Em Pó?

Puré De Batata Em Pó by pingo doce has 345 kcal per 100 g. One serving (100 g) is about 345 kcal.

How much protein is in Puré De Batata Em Pó?

Puré De Batata Em Pó contains 9 g of protein per 100 g — about 9 g per 100 g serving.

Is Puré De Batata Em Pó high in carbs?

Yes — carbohydrates provide 81% of its calories (67 g per 100 g, of which 6.1 g is sugar). It also delivers 7.8 g of fiber.

Is Puré De Batata Em Pó high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Puré De Batata Em Pó a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Puré De Batata Em Pó have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from fiber (7.8 g), protein (9 g). Overall that places it in band C.

How much Puré De Batata Em Pó is 100 calories?

About 29 g of Puré De Batata Em Pó equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Puré De Batata Em Pó a good source of potassium?

It is a moderate source: 412.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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