Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009984022 · Data last verified:
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Common questions
How many calories are in Cereais Linha?
Cereais Linha by Pingo Doce has 370 kcal per 100 g.
How much protein is in Cereais Linha?
Cereais Linha contains 9.3 g of protein per 100 g.
Is Cereais Linha high in carbs?
Yes — carbohydrates provide 82% of its calories (73 g per 100 g, of which 8.1 g is sugar). It also delivers 7.8 g of fiber.
Is Cereais Linha a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Cereais Linha have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (7.8 g), protein (9.3 g). Overall that places it in band A.
How much Cereais Linha is 100 calories?
About 27 g of Cereais Linha equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cereais Linha high in calories?
Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.
Is Cereais Linha a good source of iron?
It is a good source: 12 mg per 100 g, about 67% of the daily value. A 200 g portion covers roughly 134%.
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