Snacks · Nutrition facts

Protein Chips 40 Tzatziki Flavour

by Ironmaxx

356 kcal per 100 g, with 40 g protein, 19 g carbs and 9.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Protein Chips 40 Tzatziki FlavourNutri-Score CCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
40 g
Protein
50% of calories
19 g
Carbs
24% of calories
9.5 g
Fat
26% of calories
Macro split
Protein 50%Carbs 24%Fat 26%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar1.4g
Saturated fat1g5% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260648133614 · Data last verified:

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4260648133614

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Common questions

How many calories are in Protein Chips 40 Tzatziki Flavour?

Protein Chips 40 Tzatziki Flavour by Ironmaxx has 356 kcal per 100 g.

How much protein is in Protein Chips 40 Tzatziki Flavour?

Protein Chips 40 Tzatziki Flavour contains 40 g of protein per 100 g.

Is Protein Chips 40 Tzatziki Flavour a good source of protein?

Yes — 40 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Protein Chips 40 Tzatziki Flavour low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Protein Chips 40 Tzatziki Flavour high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Is Protein Chips 40 Tzatziki Flavour a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Protein Chips 40 Tzatziki Flavour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sodium (1040 mg); points in favor come from fiber (17 g), protein (40 g). Overall that places it in band C.

How much Protein Chips 40 Tzatziki Flavour is 100 calories?

About 28 g of Protein Chips 40 Tzatziki Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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