Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600854626712 · Data last verified:
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Common questions
How many calories are in Zero Chips Cheese & Onion?
Zero Chips Cheese & Onion by Prozis has 362 kcal per 100 g.
How much protein is in Zero Chips Cheese & Onion?
Zero Chips Cheese & Onion contains 45 g of protein per 100 g.
Is Zero Chips Cheese & Onion a good source of protein?
Yes — 45 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.
Is Zero Chips Cheese & Onion low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Zero Chips Cheese & Onion high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Is Zero Chips Cheese & Onion a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Zero Chips Cheese & Onion have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sodium (1200 mg); points in favor come from fiber (16 g), protein (45 g). Overall that places it in band C.
How much Zero Chips Cheese & Onion is 100 calories?
About 28 g of Zero Chips Cheese & Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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