Barres Crisp Myrtilles - Canneberge

Barres Crisp Myrtilles - Canneberge has 345 kcal per 100 g. One serving (100 g) is about 345 kcal.

Barres Crisp Myrtilles - Canneberge contains 35.7 g of protein per 100 g — about 35.7 g per 100 g serving.

Yes — 35.7 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Yes — 470 mg of sodium per 100 g, about 20% of the daily value.

It provides 25.2 g of fiber per 100 g — 90% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (470 mg); points in favor come from fiber (25.2 g), protein (35.7 g). Overall that places it in band C.

About 29 g of Barres Crisp Myrtilles - Canneberge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 4.4 g sugar and 11.9 g fat (4.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.