Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2837277001175 · Data last verified:
Compare Prosciutto Crudo Serano with another foodLog Prosciutto Crudo Serano in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Prosciutto Crudo Serano?
Prosciutto Crudo Serano by Gusto Del Sol has 218 kcal per 100 g.
How much protein is in Prosciutto Crudo Serano?
Prosciutto Crudo Serano contains 32 g of protein per 100 g.
Is Prosciutto Crudo Serano a good source of protein?
Yes — 32 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.
Is Prosciutto Crudo Serano keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto Crudo Serano high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Prosciutto Crudo Serano have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (2000 mg); points in favor come from protein (32 g). Overall that places it in band C.
How much Prosciutto Crudo Serano is 100 calories?
About 46 g of Prosciutto Crudo Serano equals 100 kcal.
Is Prosciutto Crudo Serano high in sugar or fat?
Per 100 g it has 0 g sugar and 10 g fat (3.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Costillas De Cerdo Troceadas. AldiAldi205 kcal · 29.1g proteinC
Filet De Porc Roti Au Poivre195 kcal · 26g proteinB
Porc Côté Échinesans marque205 kcal · 29.1g proteinC
Jambon Sec De Montagne205 kcal · 28g proteinC
Jambon Sec Vpf De Montagne -5 Tranches205 kcal · 28g proteinC
Jambon Sec De MontagneU Saveurs205 kcal · 28g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API