Meat · Nutrition facts

Jambon Sec Vpf De Montagne -5 Tranches

205 kcal per 100 g, with 28 g protein, 0.2 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Sec Vpf De Montagne -5 TranchesNutri-Score CCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
28 g
Protein
55% of calories
0.2 g
Carbs
0% of calories
10 g
Fat
45% of calories
Macro split
Protein 55%Carbs 0%Fat 45%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat3.5g18% DV
Sodium2720mg118% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2871612013911 · Data last verified:

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2871612013911

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Common questions

How many calories are in Jambon Sec Vpf De Montagne -5 Tranches?

Jambon Sec Vpf De Montagne -5 Tranches has 205 kcal per 100 g.

How much protein is in Jambon Sec Vpf De Montagne -5 Tranches?

Jambon Sec Vpf De Montagne -5 Tranches contains 28 g of protein per 100 g.

Is Jambon Sec Vpf De Montagne -5 Tranches a good source of protein?

Yes — 28 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Jambon Sec Vpf De Montagne -5 Tranches keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Sec Vpf De Montagne -5 Tranches high in sodium?

Yes — 2720 mg of sodium per 100 g, about 118% of the daily value.

Why does Jambon Sec Vpf De Montagne -5 Tranches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (2720 mg); points in favor come from protein (28 g). Overall that places it in band C.

How much Jambon Sec Vpf De Montagne -5 Tranches is 100 calories?

About 49 g of Jambon Sec Vpf De Montagne -5 Tranches equals 100 kcal.

Is Jambon Sec Vpf De Montagne -5 Tranches high in sugar or fat?

Per 100 g it has 0.1 g sugar and 10 g fat (3.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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