Nuts & Seeds · Nutrition facts

Poproll Pistachio

350 kcal per 100 g, with 29 g protein, 36 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 27 g
High proteinCalorie denseHigh fiber
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Poproll PistachioNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
29 g
Protein
34% of calories
36 g
Carbs
43% of calories
8.5 g
Fat
23% of calories
Macro split
Protein 34%Carbs 43%Fat 23%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar3.8g
Saturated fat4.7g24% DV
Sodium14949mg650% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059883431628 · Data last verified:

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5059883431628

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Common questions

How many calories are in Poproll Pistachio?

Poproll Pistachio by MYProtein has 350 kcal per 100 g. One serving (27 g) is about 94 kcal.

How much protein is in Poproll Pistachio?

Poproll Pistachio contains 29 g of protein per 100 g — about 7.8 g per 27 g serving.

Is Poproll Pistachio a good source of protein?

Yes — 29 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Poproll Pistachio high in sodium?

Yes — 14949 mg of sodium per 100 g, about 650% of the daily value.

Is Poproll Pistachio a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Poproll Pistachio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (4.7 g), sodium (14949 mg); points in favor come from fiber (14 g), protein (29 g). Overall that places it in band C.

How much Poproll Pistachio is 100 calories?

About 29 g of Poproll Pistachio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Poproll Pistachio high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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