Popchips Sea Salt & Black Pepper

Popchips Sea Salt & Black Pepper by funny-frisch has 451 kcal per 100 g. One serving (30 g) is about 135 kcal.

Popchips Sea Salt & Black Pepper contains 5.1 g of protein per 100 g — about 1.5 g per 30 g serving.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal); points in favor come from fiber (6 g). Overall that places it in band B.

About 22 g of Popchips Sea Salt & Black Pepper equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Per 100 g it has 3.1 g sugar and 13 g fat (1.1 g saturated). Fat provides 27% of its calories, so portion size matters most here.