Vegetables · Nutrition facts

Sweet Peppers

23 kcal per 100 g, with 0.8 g protein, 4.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Low carbLow calorieIron richPotassiumCalcium rich
Track it in the free Dietly app
Sweet PeppersNutri-Score ACompare
Amount

Showing values for 100 g

23 kcal
Calories
1% of a 2000 kcal day
0.8 g
Protein
13% of calories
4.1 g
Carbs
68% of calories
0.5 g
Fat
19% of calories
Macro split
Protein 13%Carbs 68%Fat 19%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium1600mg34% DV
Calcium480mg37% DV
Iron17mg94% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00223362 · Data last verified:

Compare Sweet Peppers with another food
Dietly — AI Calorie Counter

Log Sweet Peppers in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sweet Peppers?

Sweet Peppers by Sainsbury's has 23 kcal per 100 g. One serving (100 g) is about 23 kcal.

How much protein is in Sweet Peppers?

Sweet Peppers contains 0.8 g of protein per 100 g — about 0.8 g per 100 g serving.

Is Sweet Peppers keto-friendly?

With 4.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sweet Peppers low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sweet Peppers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Sweet Peppers is 100 calories?

About 435 g of Sweet Peppers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sweet Peppers high in calories?

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

Is Sweet Peppers a good source of potassium?

It is a good source: 1600 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API