Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210945600 · Data last verified:
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Common questions
How many calories are in Philadelphia Erbe Mediterranee?
Philadelphia Erbe Mediterranee by Philadelphia has 212 kcal per 100 g. One serving (30 g) is about 64 kcal.
How much protein is in Philadelphia Erbe Mediterranee?
Philadelphia Erbe Mediterranee contains 5.2 g of protein per 100 g — about 1.6 g per 30 g serving.
Is Philadelphia Erbe Mediterranee keto-friendly?
With 4.4 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Philadelphia Erbe Mediterranee high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Why does Philadelphia Erbe Mediterranee have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g). Overall that places it in band D.
How much Philadelphia Erbe Mediterranee is 100 calories?
About 47 g of Philadelphia Erbe Mediterranee equals 100 kcal.
Is Philadelphia Erbe Mediterranee high in sugar or fat?
Per 100 g it has 4.3 g sugar and 19 g fat (13 g saturated). Fat provides 82% of its calories, so portion size matters most here.
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