Peanut Butter Chocolate Protein Bar

Peanut Butter Chocolate Protein Bar by Crave Coast has 491 kcal per 100 g. One serving (55 g) is about 270 kcal.

Peanut Butter Chocolate Protein Bar contains 34.5 g of protein per 100 g — about 19 g per 55 g serving.

Yes — 34.5 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Yes — 21.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 67% of its carbohydrates.

It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Yes — just 90.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (21.8 g), saturated fat (14.5 g); points in favor come from fiber (7.3 g), protein (34.5 g). Overall that places it in band D.