Sweets · Nutrition facts

Crostatina Proteica

479 kcal per 100 g, with 28.8 g protein, 22 g carbs and 14.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Crostatina ProteicaNutri-Score CCompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
28.8 g
Protein
34% of calories
22 g
Carbs
26% of calories
14.8 g
Fat
40% of calories
Macro split
Protein 34%Carbs 26%Fat 40%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar13.8g
Saturated fat7.6g38% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8051827720116 · Data last verified:

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8051827720116

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Common questions

How many calories are in Crostatina Proteica?

Crostatina Proteica has 479 kcal per 100 g.

How much protein is in Crostatina Proteica?

Crostatina Proteica contains 28.8 g of protein per 100 g.

Is Crostatina Proteica a good source of protein?

Yes — 28.8 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Crostatina Proteica high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Crostatina Proteica a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Crostatina Proteica have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (13.8 g), saturated fat (7.6 g); points in favor come from fiber (13 g), protein (28.8 g). Overall that places it in band C.

How much Crostatina Proteica is 100 calories?

About 21 g of Crostatina Proteica equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crostatina Proteica high in calories?

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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