Grains · Nutrition facts

Pasta Sfoglia

355 kcal per 100 g, with 2.2 g protein, 17 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Pasta SfogliaNutri-Score CCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
2.2 g
Protein
7% of calories
17 g
Carbs
52% of calories
5.9 g
Fat
41% of calories
Macro split
Protein 7%Carbs 52%Fat 41%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.6g
Saturated fat3.2g16% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3392590203617 · Data last verified:

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Barcode

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3392590203617

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Common questions

How many calories are in Pasta Sfoglia?

Pasta Sfoglia has 355 kcal per 100 g.

How much protein is in Pasta Sfoglia?

Pasta Sfoglia contains 2.2 g of protein per 100 g.

Is Pasta Sfoglia low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Pasta Sfoglia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (3.2 g). Overall that places it in band C.

How much Pasta Sfoglia is 100 calories?

About 28 g of Pasta Sfoglia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pasta Sfoglia high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Pasta Sfoglia high in sugar or fat?

Per 100 g it has 0.6 g sugar and 5.9 g fat (3.2 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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