Snacks · Nutrition facts

Pains Au Lait

334 kcal per 100 g, with 8.2 g protein, 51 g carbs and 11 g fat. Full micronutrients and serving info below.

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Pains Au LaitNutri-Score CCompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
8.2 g
Protein
10% of calories
51 g
Carbs
61% of calories
11 g
Fat
29% of calories
Macro split
Protein 10%Carbs 61%Fat 29%

Nutrition facts

per 100 g
Sugar17g
Saturated fat4.4g22% DV
Sodium420mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256540002319 · Data last verified:

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3256540002319

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Common questions

How many calories are in Pains Au Lait?

Pains Au Lait by Brioches Pasquier has 334 kcal per 100 g.

How much protein is in Pains Au Lait?

Pains Au Lait contains 8.2 g of protein per 100 g.

Is Pains Au Lait high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

Why does Pains Au Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), saturated fat (4.4 g), sodium (420 mg); points in favor come from protein (8.2 g). Overall that places it in band C.

How much Pains Au Lait is 100 calories?

About 30 g of Pains Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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