Original Framboises

Original Framboises by Astro has 97 kcal per 100 g. One serving (175 g) is about 170 kcal.

Original Framboises contains 2.9 g of protein per 100 g — about 5.1 g per 175 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 14.3 g of carbs come from starch and fiber rather than sugar.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 103 g of Original Framboises equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 133.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 0.6 g sugar and 3.4 g fat (2 g saturated). Fat provides 30% of its calories, so portion size matters most here.