Condiments · Nutrition facts

Muhammara

174 kcal per 100 g, with 3 g protein, 9.9 g carbs and 13 g fat. Full micronutrients and serving info below.

PotassiumVitamin C
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MuhammaraNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
3 g
Protein
7% of calories
9.9 g
Carbs
23% of calories
13 g
Fat
70% of calories
Macro split
Protein 7%Carbs 23%Fat 70%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar5.3g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium314.9mg7% DV
Calcium21.5mg2% DV
Iron0.5mg3% DV
Vitamin C53.8mg60% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101072466 · Data last verified:

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5400101072466

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Common questions

How many calories are in Muhammara?

Muhammara by Carrefour has 174 kcal per 100 g.

How much protein is in Muhammara?

Muhammara contains 3 g of protein per 100 g.

Is Muhammara high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Muhammara have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Muhammara is 100 calories?

About 57 g of Muhammara equals 100 kcal.

Is Muhammara a good source of vitamin C?

It is a good source: 53.8 mg per 100 g, about 60% of the daily value. A 200 g portion covers roughly 120%.

Is Muhammara high in sugar or fat?

Per 100 g it has 5.3 g sugar and 13 g fat (1.4 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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