Other · Nutrition facts

Mini So Soupe Chou Fleur Fromage Italien Noisette

33 kcal per 100 g, with 2.1 g protein, 2.5 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 210 g
Low carbLow calorie
Track it in the free Dietly app
Mini So Soupe Chou Fleur Fromage Italien NoisetteNutri-Score BCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
2.1 g
Protein
27% of calories
2.5 g
Carbs
32% of calories
1.4 g
Fat
41% of calories
Macro split
Protein 27%Carbs 32%Fat 41%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.3g
Saturated fat0.7g3% DV
Cholesterol3.6mg1% DV
Sodium196mg9% DV
Potassium144.8mg3% DV
Calcium41.2mg3% DV
Iron0.2mg1% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160680658 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3270160680658

Dietly — AI Calorie Counter

Log Mini So Soupe Chou Fleur Fromage Italien Noisette in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mini So Soupe Chou Fleur Fromage Italien Noisette?

Mini So Soupe Chou Fleur Fromage Italien Noisette by Picard has 33 kcal per 100 g. One serving (210 g) is about 69 kcal.

How much protein is in Mini So Soupe Chou Fleur Fromage Italien Noisette?

Mini So Soupe Chou Fleur Fromage Italien Noisette contains 2.1 g of protein per 100 g — about 4.4 g per 210 g serving.

Is Mini So Soupe Chou Fleur Fromage Italien Noisette keto-friendly?

With 2.5 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Mini So Soupe Chou Fleur Fromage Italien Noisette have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mini So Soupe Chou Fleur Fromage Italien Noisette is 100 calories?

About 303 g of Mini So Soupe Chou Fleur Fromage Italien Noisette equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mini So Soupe Chou Fleur Fromage Italien Noisette high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Mini So Soupe Chou Fleur Fromage Italien Noisette high in sugar or fat?

Per 100 g it has 1.3 g sugar and 1.4 g fat (0.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API