Snacks · Nutrition facts

Milka Leo Crispy Choco (5x31g) 155g

by Milka

525 kcal per 100 g, with 5.2 g protein, 63 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie dense
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Milka Leo Crispy Choco (5x31g) 155gNutri-Score ECompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
5.2 g
Protein
4% of calories
63 g
Carbs
48% of calories
28 g
Fat
48% of calories
Macro split
Protein 4%Carbs 48%Fat 48%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar47.3g
Saturated fat7.8g39% DV
Cholesterol0.3mg0% DV
Sodium11.4mg0% DV
Potassium69.8mg1% DV
Calcium33.3mg3% DV
Iron0.1mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202239274 · Data last verified:

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7622202239274

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Common questions

How many calories are in Milka Leo Crispy Choco (5x31g) 155g?

Milka Leo Crispy Choco (5x31g) 155g by Milka has 525 kcal per 100 g.

How much protein is in Milka Leo Crispy Choco (5x31g) 155g?

Milka Leo Crispy Choco (5x31g) 155g contains 5.2 g of protein per 100 g.

Is Milka Leo Crispy Choco (5x31g) 155g high in sugar?

Yes — 47.3 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Milka Leo Crispy Choco (5x31g) 155g high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Milka Leo Crispy Choco (5x31g) 155g low in sodium?

Yes — just 11.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Milka Leo Crispy Choco (5x31g) 155g have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (47.3 g), saturated fat (7.8 g). Overall that places it in band E.

How much Milka Leo Crispy Choco (5x31g) 155g is 100 calories?

About 19 g of Milka Leo Crispy Choco (5x31g) 155g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milka Leo Crispy Choco (5x31g) 155g high in calories?

Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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