Other · Nutrition facts

Mikrobiom

by bakoma

76 kcal per 100 g, with 8 g protein, 5.3 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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MikrobiomNutri-Score ACompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
8 g
Protein
45% of calories
5.3 g
Carbs
30% of calories
2 g
Fat
25% of calories
Macro split
Protein 45%Carbs 30%Fat 25%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3g
Saturated fat1.4g7% DV
Sodium47mg2% DV
Calcium190mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900197034626 · Data last verified:

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5900197034626

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Common questions

How many calories are in Mikrobiom?

Mikrobiom by bakoma has 76 kcal per 100 g.

How much protein is in Mikrobiom?

Mikrobiom contains 8 g of protein per 100 g.

Is Mikrobiom low in sodium?

Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mikrobiom have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Mikrobiom is 100 calories?

About 132 g of Mikrobiom equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mikrobiom a good source of calcium?

It is a moderate source: 190 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Mikrobiom high in sugar or fat?

Per 100 g it has 3 g sugar and 2 g fat (1.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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