Other · Nutrition facts

Mehl Bioweizenmehl

357 kcal per 100 g, with 11 g protein, 74 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron rich
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Mehl BioweizenmehlNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
13% of calories
74 g
Carbs
85% of calories
1.1 g
Fat
2% of calories
Macro split
Protein 13%Carbs 85%Fat 2%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat0.2g1% DV
Sodium4mg0% DV
Potassium107mg2% DV
Iron4.6mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260208720452 · Data last verified:

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4260208720452

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Common questions

How many calories are in Mehl Bioweizenmehl?

Mehl Bioweizenmehl by WASGAU has 357 kcal per 100 g.

How much protein is in Mehl Bioweizenmehl?

Mehl Bioweizenmehl contains 11 g of protein per 100 g.

Is Mehl Bioweizenmehl a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Mehl Bioweizenmehl high in carbs?

Yes — carbohydrates provide 85% of its calories (74 g per 100 g, of which 1.2 g is sugar).

Is Mehl Bioweizenmehl low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Is Mehl Bioweizenmehl low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mehl Bioweizenmehl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from protein (11 g). Overall that places it in band A.

How much Mehl Bioweizenmehl is 100 calories?

About 28 g of Mehl Bioweizenmehl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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