Other · Nutrition facts

100% Banane & Himbeere

by Freche Freunde, erdbär

334 kcal per 100 g, with 6.9 g protein, 56.9 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 15g
High fiber
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100% Banane & HimbeereNutri-Score CCompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
6.9 g
Protein
10% of calories
56.9 g
Carbs
85% of calories
1.4 g
Fat
5% of calories
Macro split
Protein 10%Carbs 85%Fat 5%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar51.3g
Saturated fat0.1g0% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260249140776 · Data last verified:

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4260249140776

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Common questions

How many calories are in 100% Banane & Himbeere?

100% Banane & Himbeere by Freche Freunde, erdbär has 334 kcal per 100 g. One serving (15 g) is about 50 kcal.

How much protein is in 100% Banane & Himbeere?

100% Banane & Himbeere contains 6.9 g of protein per 100 g — about 1 g per 15 g serving.

Is 100% Banane & Himbeere high in carbs?

Yes — carbohydrates provide 85% of its calories (56.9 g per 100 g, of which 51.3 g is sugar). It also delivers 11 g of fiber.

Is 100% Banane & Himbeere high in sugar?

Yes — 51.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 90% of its carbohydrates.

Is 100% Banane & Himbeere low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is 100% Banane & Himbeere a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does 100% Banane & Himbeere have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (51.3 g); points in favor come from fiber (11 g). Overall that places it in band C.

How much 100% Banane & Himbeere is 100 calories?

About 30 g of 100% Banane & Himbeere equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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