Condiments · Nutrition facts

Mayonnaise

344 kcal per 100 g, with 1.2 g protein, 12.7 g carbs and 32 g fat. Full micronutrients and serving info below.

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MayonnaiseNutri-Score DCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
1.2 g
Protein
1% of calories
12.7 g
Carbs
15% of calories
32 g
Fat
84% of calories
Macro split
Protein 1%Carbs 15%Fat 84%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.6g
Saturated fat2.9g14% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414972115481 · Data last verified:

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5414972115481

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Common questions

How many calories are in Mayonnaise?

Mayonnaise by Devos Lemmens has 344 kcal per 100 g.

How much protein is in Mayonnaise?

Mayonnaise contains 1.2 g of protein per 100 g.

Is Mayonnaise high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Mayonnaise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg). Overall that places it in band D.

How much Mayonnaise is 100 calories?

About 29 g of Mayonnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mayonnaise high in sugar or fat?

Per 100 g it has 8.6 g sugar and 32 g fat (2.9 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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