Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312076940 · Data last verified:
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Common questions
How many calories are in Maionese Com Alho E Ervas?
Maionese Com Alho E Ervas by Continente,SONAE has 360 kcal per 100 g.
How much protein is in Maionese Com Alho E Ervas?
Maionese Com Alho E Ervas contains 0.5 g of protein per 100 g.
Is Maionese Com Alho E Ervas high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Maionese Com Alho E Ervas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (4 g), sodium (680 mg). Overall that places it in band D.
How much Maionese Com Alho E Ervas is 100 calories?
About 28 g of Maionese Com Alho E Ervas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Maionese Com Alho E Ervas high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
Is Maionese Com Alho E Ervas high in sugar or fat?
Per 100 g it has 4.4 g sugar and 36 g fat (4 g saturated). Fat provides 91% of its calories, so portion size matters most here.
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