Dairy & Eggs · Nutrition facts

Macaroni Cheese

126 kcal per 100 g, with 6.3 g protein, 18.3 g carbs and 2.9 g fat. Full micronutrients and serving info below.

PotassiumCalcium rich
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Macaroni CheeseNutri-Score BCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
6.3 g
Protein
20% of calories
18.3 g
Carbs
59% of calories
2.9 g
Fat
21% of calories
Macro split
Protein 20%Carbs 59%Fat 21%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.5g
Saturated fat1.7g8% DV
Cholesterol27.3mg9% DV
Sodium192mg8% DV
Potassium550.2mg12% DV
Calcium471.1mg36% DV
Iron0.9mg5% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251596837 · Data last verified:

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5010251596837

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Common questions

How many calories are in Macaroni Cheese?

Macaroni Cheese by Morrisons has 126 kcal per 100 g.

How much protein is in Macaroni Cheese?

Macaroni Cheese contains 6.3 g of protein per 100 g.

Is Macaroni Cheese low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 18.3 g of carbs come from starch and fiber rather than sugar.

Why does Macaroni Cheese have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Macaroni Cheese is 100 calories?

About 79 g of Macaroni Cheese equals 100 kcal.

Is Macaroni Cheese a good source of potassium?

It is a moderate source: 550.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Macaroni Cheese a good source of calcium?

It is a good source: 471.1 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

Is Macaroni Cheese high in sugar or fat?

Per 100 g it has 1.5 g sugar and 2.9 g fat (1.7 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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