Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003508009942 · Data last verified:
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Common questions
How many calories are in Lupini Già Sgusciati?
Lupini Già Sgusciati by Madama Oliva has 86 kcal per 100 g.
How much protein is in Lupini Già Sgusciati?
Lupini Già Sgusciati contains 11 g of protein per 100 g.
Is Lupini Già Sgusciati a good source of protein?
Yes — 11 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.
Is Lupini Già Sgusciati keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lupini Già Sgusciati high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Is Lupini Già Sgusciati a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Lupini Già Sgusciati have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from fiber (9.9 g), protein (11 g). Overall that places it in band B.
How much Lupini Già Sgusciati is 100 calories?
About 116 g of Lupini Già Sgusciati equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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