Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860014091209 · Data last verified:
Compare Loaded Blueberry Muffin with another foodLog Loaded Blueberry Muffin in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Loaded Blueberry Muffin?
Loaded Blueberry Muffin by Unrefined Foods has 306 kcal per 100 g. One serving (62 g) is about 190 kcal.
How much protein is in Loaded Blueberry Muffin?
Loaded Blueberry Muffin contains 6.5 g of protein per 100 g — about 4 g per 62 g serving.
Is Loaded Blueberry Muffin a good source of fiber?
It provides 14.5 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.
Why does Loaded Blueberry Muffin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from fiber (14.5 g). Overall that places it in band C.
How much Loaded Blueberry Muffin is 100 calories?
About 33 g of Loaded Blueberry Muffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Loaded Blueberry Muffin a good source of potassium?
It is a moderate source: 354.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Loaded Blueberry Muffin a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Loaded Blueberry Muffin high in sugar or fat?
Per 100 g it has 9.7 g sugar and 17.7 g fat (3.2 g saturated). Fat provides 51% of its calories, so portion size matters most here.
More Bakery foods
Explore all →
Muffin All’arancio361 kcal · 13.9g proteinD
Toaster Scrambles Bacon & Sausage Toaster PastriesPillsbury373 kcal · 7.8g proteinC
Select Artisan Garlic Bread368 kcal · 8.8g proteinC
Cheese And Garlic Pizza BreadSainsbury’s366 kcal · 11.7g proteinD
Cheese CroissantBon Appetit352 kcal · 4g proteinD
Garlic Bread Five CheesePepperidge Farm357 kcal · 10.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API