Meat · Nutrition facts

Lion Ribs

by Fiorani

208 kcal per 100 g, with 16 g protein, 0.5 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lion RibsNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
30% of calories
0.5 g
Carbs
1% of calories
16 g
Fat
69% of calories
Macro split
Protein 30%Carbs 1%Fat 69%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat6.5g32% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033324563588 · Data last verified:

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8033324563588

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Common questions

How many calories are in Lion Ribs?

Lion Ribs by Fiorani has 208 kcal per 100 g.

How much protein is in Lion Ribs?

Lion Ribs contains 16 g of protein per 100 g.

Is Lion Ribs a good source of protein?

Yes — 16 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Lion Ribs keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lion Ribs high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Lion Ribs high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Lion Ribs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (520 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Lion Ribs is 100 calories?

About 48 g of Lion Ribs equals 100 kcal.

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