Meat · Nutrition facts

Magro De Cerdo Cocido

by felixia

179 kcal per 100 g, with 15 g protein, 0.3 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Magro De Cerdo CocidoNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
15 g
Protein
34% of calories
0.3 g
Carbs
1% of calories
13 g
Fat
65% of calories
Macro split
Protein 34%Carbs 1%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat4.6g23% DV
Cholesterol66.3mg22% DV
Sodium800mg35% DV
Potassium321.6mg7% DV
Calcium9.5mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410174640117 · Data last verified:

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Barcode

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8410174640117

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Common questions

How many calories are in Magro De Cerdo Cocido?

Magro De Cerdo Cocido by felixia has 179 kcal per 100 g.

How much protein is in Magro De Cerdo Cocido?

Magro De Cerdo Cocido contains 15 g of protein per 100 g.

Is Magro De Cerdo Cocido a good source of protein?

Yes — 15 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Magro De Cerdo Cocido keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Magro De Cerdo Cocido high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Magro De Cerdo Cocido have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (800 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Magro De Cerdo Cocido is 100 calories?

About 56 g of Magro De Cerdo Cocido equals 100 kcal.

Is Magro De Cerdo Cocido high in cholesterol?

It contains 66.3 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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