Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489128458 · Data last verified:
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Common questions
How many calories are in Lentil Curl?
Lentil Curl by Lidl has 460 kcal per 100 g.
How much protein is in Lentil Curl?
Lentil Curl contains 10.7 g of protein per 100 g.
Is Lentil Curl a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Lentil Curl high in saturated fat?
It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.
Is Lentil Curl high in sodium?
Yes — 692 mg of sodium per 100 g, about 30% of the daily value.
Why does Lentil Curl have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), saturated fat (15.2 g), sodium (692 mg); points in favor come from protein (10.7 g). Overall that places it in band D.
How much Lentil Curl is 100 calories?
About 22 g of Lentil Curl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lentil Curl high in calories?
Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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