Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489182528 · Data last verified:
Compare Frischei-waffeln with another foodLog Frischei-waffeln in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Frischei-waffeln?
Frischei-waffeln by Contadina Firenze has 453 kcal per 100 g. One serving (21 g) is about 95 kcal.
How much protein is in Frischei-waffeln?
Frischei-waffeln contains 7.1 g of protein per 100 g — about 1.5 g per 21 g serving.
Is Frischei-waffeln high in sugar?
Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 52% of its carbohydrates.
Why does Frischei-waffeln have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (27.5 g). Overall that places it in band C.
How much Frischei-waffeln is 100 calories?
About 22 g of Frischei-waffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frischei-waffeln high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
More Snacks foods
Explore all →
Madeleines CoquillesLidl426 kcal · 5.8g proteinD
Madeleines Coquilles Pépites Chocolat 400gLidl447 kcal · 5.6g proteinD
MacaronsDuc de Coeur459 kcal · 8.7g proteinD
Macarons Vanilla Y MokaDuc De Coeur446 kcal · 8.7g proteinD
Macarons FruityDeluxe, Lidl447 kcal · 7.6g proteinD
Pop CornSnack Day470 kcal · 11g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API