Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489228394 · Data last verified:
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Common questions
How many calories are in Pop Corn?
Pop Corn by Snack Day has 470 kcal per 100 g.
How much protein is in Pop Corn?
Pop Corn contains 11 g of protein per 100 g.
Is Pop Corn a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Pop Corn low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Pop Corn high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Pop Corn have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), saturated fat (3.6 g), sodium (760 mg); points in favor come from protein (11 g). Overall that places it in band D.
How much Pop Corn is 100 calories?
About 21 g of Pop Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pop Corn high in calories?
Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.
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