Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060016802505 · Data last verified:
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Common questions
How many calories are in Lemon & Pea Risotto?
Lemon & Pea Risotto by Cooks&Co has 346 kcal per 100 g.
How much protein is in Lemon & Pea Risotto?
Lemon & Pea Risotto contains 7.9 g of protein per 100 g.
Is Lemon & Pea Risotto high in carbs?
Yes — carbohydrates provide 88% of its calories (75 g per 100 g, of which 0.5 g is sugar). It also delivers 1.1 g of fiber.
Is Lemon & Pea Risotto low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.
Is Lemon & Pea Risotto low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Lemon & Pea Risotto have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Lemon & Pea Risotto is 100 calories?
About 29 g of Lemon & Pea Risotto equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lemon & Pea Risotto a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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