Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060131761749 · Data last verified:
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Common questions
How many calories are in Karak Chai?
Karak Chai has 368 kcal per 100 g.
How much protein is in Karak Chai?
Karak Chai contains 12.5 g of protein per 100 g.
Is Karak Chai a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Karak Chai high in carbs?
Yes — carbohydrates provide 85% of its calories (75.8 g per 100 g, of which 60.2 g is sugar).
Is Karak Chai high in sugar?
Yes — 60.2 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Karak Chai low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Karak Chai have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (60.2 g); points in favor come from protein (12.5 g). Overall that places it in band C.
How much Karak Chai is 100 calories?
About 27 g of Karak Chai equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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