Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060179300238 · Data last verified:
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Common questions
How many calories are in Gluten Free Corn Flakes?
Gluten Free Corn Flakes has 370 kcal per 100 g.
How much protein is in Gluten Free Corn Flakes?
Gluten Free Corn Flakes contains 7.3 g of protein per 100 g.
Is Gluten Free Corn Flakes high in carbs?
Yes — carbohydrates provide 89% of its calories (81 g per 100 g, of which 6.5 g is sugar). It also delivers 4 g of fiber.
Is Gluten Free Corn Flakes high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Gluten Free Corn Flakes a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Gluten Free Corn Flakes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sodium (480 mg); points in favor come from fiber (4 g). Overall that places it in band B.
How much Gluten Free Corn Flakes is 100 calories?
About 27 g of Gluten Free Corn Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gluten Free Corn Flakes high in calories?
Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.
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