Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557501494 · Data last verified:
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Common questions
How many calories are in Le Croustillant Seigle Praliné?
Le Croustillant Seigle Praliné by Terres et Céréales Bio has 434 kcal per 100 g. One serving (40 g) is about 174 kcal.
How much protein is in Le Croustillant Seigle Praliné?
Le Croustillant Seigle Praliné contains 7.6 g of protein per 100 g — about 3 g per 40 g serving.
Is Le Croustillant Seigle Praliné high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Le Croustillant Seigle Praliné low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Le Croustillant Seigle Praliné a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Le Croustillant Seigle Praliné have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (21 g); points in favor come from fiber (8.3 g). Overall that places it in band B.
How much Le Croustillant Seigle Praliné is 100 calories?
About 23 g of Le Croustillant Seigle Praliné equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Le Croustillant Seigle Praliné high in calories?
Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.
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