Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0269850104690 · Data last verified:
Compare Large White Kaiser Roll with another foodLog Large White Kaiser Roll in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Large White Kaiser Roll?
Large White Kaiser Roll by Sobeys has 225 kcal per 100 g. One serving (71 g) is about 160 kcal.
How much protein is in Large White Kaiser Roll?
Large White Kaiser Roll contains 8.5 g of protein per 100 g — about 6 g per 71 g serving.
Is Large White Kaiser Roll high in carbs?
Yes — carbohydrates provide 72% of its calories (42.3 g per 100 g, of which 2.8 g is sugar). It also delivers 1.4 g of fiber.
Why does Large White Kaiser Roll have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (408.5 mg); points in favor come from protein (8.5 g). Overall that places it in band B.
How much Large White Kaiser Roll is 100 calories?
About 44 g of Large White Kaiser Roll equals 100 kcal.
Is Large White Kaiser Roll high in sugar or fat?
Per 100 g it has 2.8 g sugar and 3.5 g fat (0.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API