Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0281513001207 · Data last verified:
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Common questions
How many calories are in Ciabatta Roll?
Ciabatta Roll by Tesco has 265 kcal per 100 g.
How much protein is in Ciabatta Roll?
Ciabatta Roll contains 8.3 g of protein per 100 g.
Why does Ciabatta Roll have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (8.3 g). Overall that places it in band B.
How much Ciabatta Roll is 100 calories?
About 38 g of Ciabatta Roll equals 100 kcal.
Is Ciabatta Roll a good source of calcium?
It is a moderate source: 110 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Ciabatta Roll a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Ciabatta Roll high in sugar or fat?
Per 100 g it has 4.8 g sugar and 5.4 g fat. Fat provides 19% of its calories, so portion size matters most here.
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