Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02712277 · Data last verified:
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Common questions
How many calories are in Spécial Mie?
Spécial Mie has 238 kcal per 100 g.
How much protein is in Spécial Mie?
Spécial Mie contains 8.1 g of protein per 100 g.
Is Spécial Mie high in carbs?
Yes — carbohydrates provide 72% of its calories (41 g per 100 g, of which 7 g is sugar). It also delivers 5.5 g of fiber.
Is Spécial Mie a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Spécial Mie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.5 g), protein (8.1 g). Overall that places it in band A.
How much Spécial Mie is 100 calories?
About 42 g of Spécial Mie equals 100 kcal.
Is Spécial Mie high in sugar or fat?
Per 100 g it has 7 g sugar and 3.4 g fat (0.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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