Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112183175 · Data last verified:
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Common questions
How many calories are in Klaaskoeken?
Klaaskoeken by Delhaize has 388 kcal per 100 g.
How much protein is in Klaaskoeken?
Klaaskoeken contains 8 g of protein per 100 g.
Is Klaaskoeken high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Klaaskoeken high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Klaaskoeken have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (14 g), saturated fat (5.5 g), sodium (520 mg); points in favor come from protein (8 g). Overall that places it in band D.
How much Klaaskoeken is 100 calories?
About 26 g of Klaaskoeken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Klaaskoeken high in calories?
Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Klaaskoeken a good source of calcium?
It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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