Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113540229 · Data last verified:
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Common questions
How many calories are in Petits Pains Complets Grillés Suédois?
Petits Pains Complets Grillés Suédois by Delhaize has 407 kcal per 100 g.
How much protein is in Petits Pains Complets Grillés Suédois?
Petits Pains Complets Grillés Suédois contains 10 g of protein per 100 g.
Is Petits Pains Complets Grillés Suédois a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Petits Pains Complets Grillés Suédois a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Petits Pains Complets Grillés Suédois have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sodium (400 mg); points in favor come from fiber (6.3 g), protein (10 g). Overall that places it in band B.
How much Petits Pains Complets Grillés Suédois is 100 calories?
About 25 g of Petits Pains Complets Grillés Suédois equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Petits Pains Complets Grillés Suédois high in calories?
Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
Is Petits Pains Complets Grillés Suédois high in sugar or fat?
Per 100 g it has 5 g sugar and 10 g fat (0.9 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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