Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040008910 · Data last verified:
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Common questions
How many calories are in Jo! Brotaufstrich Hanf-kräuter?
Jo! Brotaufstrich Hanf-kräuter by Rapunzel has 647 kcal per 100 g.
How much protein is in Jo! Brotaufstrich Hanf-kräuter?
Jo! Brotaufstrich Hanf-kräuter contains 15 g of protein per 100 g.
Is Jo! Brotaufstrich Hanf-kräuter a good source of protein?
Yes — 15 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Jo! Brotaufstrich Hanf-kräuter high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Jo! Brotaufstrich Hanf-kräuter high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Jo! Brotaufstrich Hanf-kräuter a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Jo! Brotaufstrich Hanf-kräuter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (647 kcal), saturated fat (22 g), sodium (560 mg); points in favor come from fiber (7.1 g), protein (15 g). Overall that places it in band D.
How much Jo! Brotaufstrich Hanf-kräuter is 100 calories?
About 15 g of Jo! Brotaufstrich Hanf-kräuter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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