Other · Nutrition facts

Cashen Creme

657 kcal per 100 g, with 13 g protein, 24 g carbs and 55 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassium
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Cashen CremeNutri-Score DCompare
Amount

Showing values for 100 g

657 kcal
Calories
33% of a 2000 kcal day
13 g
Protein
8% of calories
24 g
Carbs
15% of calories
55 g
Fat
77% of calories
Macro split
Protein 8%Carbs 15%Fat 77%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar15g
Saturated fat17g85% DV
Cholesterol0mg0% DV
Sodium84mg4% DV
Potassium466.7mg10% DV
Calcium31.3mg2% DV
Iron3.9mg22% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040418306 · Data last verified:

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Common questions

How many calories are in Cashen Creme?

Cashen Creme by Rapunzel has 657 kcal per 100 g.

How much protein is in Cashen Creme?

Cashen Creme contains 13 g of protein per 100 g.

Is Cashen Creme a good source of protein?

Yes — 13 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Cashen Creme high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Cashen Creme high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Cashen Creme low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Cashen Creme a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Cashen Creme have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (657 kcal), sugar (15 g), saturated fat (17 g); points in favor come from fiber (4.1 g), protein (13 g). Overall that places it in band D.

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