Poultry · Nutrition facts

Japanese Chicken

95 kcal per 100 g, with 2.1 g protein, 13 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (330 g)
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Japanese ChickenNutri-Score CCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
2.1 g
Protein
9% of calories
13 g
Carbs
55% of calories
3.8 g
Fat
36% of calories
Macro split
Protein 9%Carbs 55%Fat 36%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.4g
Saturated fat1.6g8% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8852018201069 · Data last verified:

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8852018201069

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Common questions

How many calories are in Japanese Chicken?

Japanese Chicken by Yum Yum has 95 kcal per 100 g. One serving (330 g) is about 314 kcal.

How much protein is in Japanese Chicken?

Japanese Chicken contains 2.1 g of protein per 100 g — about 6.9 g per 330 g serving.

Is Japanese Chicken low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Japanese Chicken high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Japanese Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Japanese Chicken is 100 calories?

About 105 g of Japanese Chicken equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Japanese Chicken high in sugar or fat?

Per 100 g it has 0.4 g sugar and 3.8 g fat (1.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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