Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2004060000039 · Data last verified:
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Common questions
How many calories are in Huevos?
Huevos by El Mercado de Aldi has 155 kcal per 100 g. One serving (68 g) is about 105 kcal.
How much protein is in Huevos?
Huevos contains 13 g of protein per 100 g — about 8.8 g per 68 g serving.
Is Huevos a good source of protein?
Yes — 13 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Huevos keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Huevos have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (13 g). Overall that places it in band B.
How much Huevos is 100 calories?
About 65 g of Huevos equals 100 kcal.
Is Huevos high in cholesterol?
It contains 373 mg of cholesterol per 100 g — 124% of the daily value, which is on the high side.
Is Huevos high in sugar or fat?
Per 100 g it has 1.1 g sugar and 11 g fat (3.3 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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