Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2009010010267 · Data last verified:
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Common questions
How many calories are in Tofu Basilikum?
Tofu Basilikum by GutBio has 149 kcal per 100 g. One serving (100 g) is about 149 kcal.
How much protein is in Tofu Basilikum?
Tofu Basilikum contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Tofu Basilikum a good source of protein?
Yes — 12 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Tofu Basilikum keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu Basilikum high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Tofu Basilikum have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (12 g). Overall that places it in band B.
How much Tofu Basilikum is 100 calories?
About 67 g of Tofu Basilikum equals 100 kcal.
Is Tofu Basilikum a good source of potassium?
It is a moderate source: 647.1 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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