Dairy & Eggs · Nutrition facts

High-protein-joghurterzeugnis - Stracciatella

70 kcal per 100 g, with 10 g protein, 6 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 200 g
Good protein
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High-protein-joghurterzeugnis - StracciatellaNutri-Score ACompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
10 g
Protein
52% of calories
6 g
Carbs
31% of calories
1.5 g
Fat
17% of calories
Macro split
Protein 52%Carbs 31%Fat 17%

Nutrition facts

per 100 g
Sugar4g
Saturated fat1g5% DV
Sodium40mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002971454703 · Data last verified:

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4002971454703

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Common questions

How many calories are in High-protein-joghurterzeugnis - Stracciatella?

High-protein-joghurterzeugnis - Stracciatella by Ehrmann has 70 kcal per 100 g. One serving (200 g) is about 140 kcal.

How much protein is in High-protein-joghurterzeugnis - Stracciatella?

High-protein-joghurterzeugnis - Stracciatella contains 10 g of protein per 100 g — about 20 g per 200 g serving.

Is High-protein-joghurterzeugnis - Stracciatella a good source of protein?

Yes — 10 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is High-protein-joghurterzeugnis - Stracciatella low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does High-protein-joghurterzeugnis - Stracciatella have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much High-protein-joghurterzeugnis - Stracciatella is 100 calories?

About 143 g of High-protein-joghurterzeugnis - Stracciatella equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is High-protein-joghurterzeugnis - Stracciatella high in sugar or fat?

Per 100 g it has 4 g sugar and 1.5 g fat (1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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